Thursday, December 20, 2018

Colwood Corners by Onni in Victoria

Colwood Corners by Onni Group is a new 5 storey condo development located in Victoria, BC. This project will offer 284 units. Upon completion, Colwood Corners has the potential to provide 125,000 square feet of retail as well as multi-family residential.

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Wednesday, December 12, 2018

Cedar Walk by Polygon

Cedar Walk by Polygon Homes is a new high rise condominium and townhouse development on the UBC Campus on the West Side of Vancouver near Point Grey. This project is the first high-rise on a new 21-acre masterplanned community, “Lelem”. Cedar Walk will feature 1, 2 and 3 bedroom apartments and townhomes, bringing contemporary living to the lush nature that surrounds UBC. Nearby amenities includes walking trails, a retail plaza, highly-ranked elementary and high schools, along with being located on the world-class University of British Columbia Campus.

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399 East 1st Ave by Onni Group

399 East 1st Avenue is a new two tower condominium development by Onni Group of Companies, located in the Olympic Village neighbourhood of Vancouver. The 7 and 15-storey high towers will feature 220 units ranging from one to three bedrooms.

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Monday, December 10, 2018

Precidia in Burquitlam

Precidia by Ledingham McAllister is a new luxurious 29-storey residential tower coming to the transit-oriented neighbourhood of Burquitlam in the Tricities region. This project will feature 175 market condominiums and 75 rental apartments, ranging from one to three bedroom units. Precidia will have 13,000 sqft of amenity space, with market condo features including yoga and fitness studios, multi-purpose rooms, lounge and games rooms. This project is steps to parks, Burquitlam station, Lougheed Town Centre Mall, and a short drive to Simon Fraser University.

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Duet in Burquitlam

Duet by Adera is a new boutique development in the Tricities region of Burquitlam, featuring three stacked townhouse buildings. The 60 townhouses, ranging from studios to mostly 2-bedrooms brings West Coast style to West Coquitlam. With 3,383 sqft of indoor and outdoor amenity space, including a fitness centre and yoga studio. Duet features landscaped courtyards and paths, children’s play areas, large ground-oriented patios and generous rooftop decks, and supports communal activities to encourage socializing among residents. Duet is just steps from Lougheed Town Centre shopping, SFU, transit, parks, dining and more. 

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Thursday, December 6, 2018

Georgetown One

Georgetown One by Anthem is the first new tower planned as part of the Surrey City Centre’s 10 acre masterplanned community. The community itself is made up of seven residential towers, townhouses and 100,000 square feet of restaurant, office and retail space. The 30 storey Georgetown One tower includes 351 studios, one and two bedroom homes that are all efficiently designed. Amenities include co-working space, a glass covered outdoor theatre, fire-pit lounge, fully equipped gym and yoga studio, social lounge with wet bar, pool table and table tennis, entertainment kitchen and dining lounge, as well as a guest suite. In addition, Georgetown One is just steps from King George and Surrey Central SkyTrain station, along with the SFU Surrey campus and an abundance of retail amenities.

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Centra Surrey City Centre

Centra Surrey City Centre by Everest Group is a new 24 floor highrise project that that brings urban conveniences to low density residential living in the Fraser Valley. The 167 unit building is perfect for families, in the fastest growing and largest school district in BC. The homes are designed spaciously with modern inspired interiors, featuring contemporary fully equipped kitchens, 8’8” ceilings, wide-plank laminate flooring and expansive windows. Centra also features over 16,000 sqft of indoor and outdoor amenities including a fitness centre, clubroom, co-work stations and yoga rooms, along with 24 hour concierge service. Just steps from Surrey City Centre, the cities transit and entertainment hub, has nearby amenities that include grocery shopping, retail, restaurants, parks and transit.

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LIFT Langley

LIFT by Leone Homes is a new luxury townhouse development in the heart of the Fraser Valley region of Langley. These 41 three and four bedroom townhomes feature an ultra-modern design, with spacious and functional open floor plans, 10ft high main floor ceilings and LED lighting throughout. These smart homes are sustainability focused, with energy star appliances, electric car charging and efficient heating. All townhouses feature a beautiful rooftop deck with panoramic 360 degree views with up to 600 sqft of entertainment space, along with patios off of each kitchen. LIFT is just steps to major commuter and transit routes, shopping, restaurants, parks and walking trails.

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Hadleigh on the Park in Coquitlam

Hadleigh on the Park by Polygon is a new luxurious boutique townhouse development in the Tri-cities region of Coquitlam in Burke Mountain. The 88 four bedroom Tudor-inspired homes are designed with families in mind, located in a quiet park-side neighbourhood, minutes from the Coquitlam Town Centre. The residences, designed spaciously include a chef’s dream kitchen, multiple spa-spa-inspired ensuites, walk-in closets and an insulated double car garage have all the luxuries of a single family home, without the maintenance. Just steps from schools, parks, and amenities including a grass sports field, hiking trails, hockey and basketball courts, Hadleigh is a dream location for families.

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Friday, November 30, 2018

Aoyuan Dawson Street near Brentwood Town Centre Skytrain

Aoyuan Dawson Street by Aoyuan International is a new vibrant community in Burnaby, South East of Willingdon Avenue and Dawson Street. The project includes signature residential towers, commercial and retail space over four phases on an 9.3 acre site. Aoyuan Dawson Street will include around 1,400 condominium units and 50 townhomes. This community has stellar location, just a 3 minute walk to the Brentwood Town Centre and Millennium Line Skytrain Station.

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Thursday, November 29, 2018

Terraces 3 in the heart of Langley

Terraces 3 by Brydon Projects Ltd. is a new luxury townhome development in the heart of the city of Langley. The 56 three-bedroom townhouses bring modern living to the family home, featuring personal roof top patios and 9’ ceilings. These homes come equipped with forced air heating, rough-ins for air conditioning, quartz countertops and stainless steel whirlpool appliances. Just steps away from schools, recreation, shopping, dining and entertainment, these homes are built with the family in mind. 

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Wednesday, November 28, 2018

Norquay Nine

Norquay Nine by Bosworth Ventures is a new boutique townhouse development located at 2396 East 34th Avenue in East Vancouver. This project brings 9 exclusive townhouses to Norquay Village for the modern family, featuring large windows and modern finishes. All units include carefully considered floor plans, contemporary designs, spacious balconies and luxurious kitchens. Norquay Nine offers stellar location, just a short walking distance to shops, schools, services, transit, and community centers.

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BRILLIA

Brillia by Benest is a new condo development located at 2628 Duke Street in Vancouver. The 29 unit project features 1, 2 and 3 bedroom homes, fully equipped with smart living features such as voice controlled Google Home throughout, Nest thermostats and smart LED lights. The units include refined finishes including various colour schemes and floor-to-ceiling windows, along with European-inspired modern kitchens. Brillia amenities include a landscaped rooftop featuring BBQ areas, a children’s playground, and communal space, a fitness studio, secured underground parking and storage, electric vehicle parking, and car share stalls. This project brings peace of mind and convenience through warranty coverage, 24-hour security, and wheelchair accessibility.

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Mini Turtle Cheesecakes by The Pioneer Woman

I love cheesecake, but sometimes I can’t be bothered to make a big, honking full-sized one. I don’t know what the mental block is, but if I have the idea “Hey! I think I’ll make a cheesecake!” I immediately get really tired and want to get back in bed. I think it’s partly to do with the fact that a full-sized cheesecake is a living, breathing thing, and while I can usually avoid winding up with a big crack down the middle, sometimes a cheesecake does what it wants to do. In addition, a full-sized cheesecake takes so long to chill properly, and by the time you can actually cut a slice and enjoy it, you have now aged 27 years.

As I said, I just want to get back in bed.

So mini cheesecakes are where I live! They’re simpler, provide more immediate gratification (relatively speaking) and you can freeze them and just pull out what you need when you need it.

And they don’t make me tired. Sold!

 
First, make the chocolate cookie crust. Add chocolate graham crackers to a food processor. (Or you can use Oreos!)

 
 
Add a little sugar…

 
 
Then pulse the crumbs…

 
 
Until they’re really fine.

 
 
Keep pulsing while you drizzle in melted butter.

 
 
This makes the crumbs nice and moist.

Oh, and buttery!

 
 
Line a couple of muffin pans with paper cups, then add crumbs to each one. You need about 2 tablespoons of crumbs in each cup.

 
 
Use your fangers or the bottom of a 1/4 cup measure to pack them tightly in the cups.

 
 
Now just set these aside; no need to bake ’em!

 
 
Next up: Make the cream cheese filling! That’s softened cream cheese…

 
 
Sugar…

 
 
And eggs.

 
 
Oh! And vanilla!

 
 
Beat this until it’s totally smooth…

 
 
Then (this is where things really go off the rails) drizzle in some jarred salted caramel. (If you can’t find salted caramel sauce, you can just use regular caramel sauce with a little salt added.)

 
 
Mix this in, scraping the sides of the bowl and trying really hard not to dive in and eat this with a spoon. Just remember everything your mama taught you about patience being a virtue!

 
 
Divide the batter equally among the muffin cups.

 
 
It should work out to be roughtly 3 tablespoons of batter per cup. Give or take a gallon.

Now put these into a preheated 350 degree oven and bake them for about 15 to 17 minutes, until they’re set.

 
 
Let them cool for a bit, then pop the pans into the fridge to chill completely, about 2 hours or so. (Or you can make these and keep them in the fridge overnight if you have a life to go live!)

 
 
When the cheesecakes are chilled and you’re ready to finish them, make a luscious and easy ganache: Add chopped semisweet chocolate to a bowl…

 
 
Then pour over hot heavy cream…

 
 
And let it sit for a couple of minutes.

 
 
Once the chocolate has started to soften, start whisking it slowly…

 
 
And keep going until the mixture is smooth and perfect. This is a slightly thick ganache; you can add a little more cream if you want it to be a little thinner.

 
 
Add a little ganache to the tops of the chilled cheesecakes and spread it to even it out.

 
 
Lightly press a pecan half in the center…

 
 
Then sprinkle mini chocolate chips all over.

 
 
The straw that broke the camel’s back is a little more salted caramel sauce on top! Don’t try to be neat about it; if it gets on the paper cup, great. Life is beautifully messy.

 
 
You can freeze these in the finished form, then just pull them out and let them thaw. Or you can chill them in the fridge and serve them later in the day.

 
 
Or…

 
 
You can just dive in right now.

As you can see, that’s exactly what I did.

Enjoy these, friends!

 



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Strategy on Reducing Regulatory and Administrative Burden Relating to the Use of Health IT and EHRs: Released for Public Comment

Today, the U.S. Department of Health and Human Services (HHS) released a draft Strategy on Reducing Regulatory and Administrative Burden Relating to the Use of Health IT and EHRs for public comment. This work, led by the Office of the National Coordinator for Health Information Technology (ONC), in partnership with the Centers for Medicare & Medicaid Services (CMS), was required by Congress under the 21st Century Cures Act (Cures Act).

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Tuesday, November 27, 2018

The Thurlow in Downtown Vancouver

The Thurlow by Intracorp is a new project bringing natural luxury and sophistication to the West End of Downtown Vancouver. This 32 storey tower features 96 1, 2, and 3 bedroom units, with plenty of indoor and outdoor amenity space. Homes will have stellar views of English Bay, Stanley Park, Downtown Skyline and the North Shore mountains. The Thurlow is just steps from the water, seawall, high-end fashion district, cultural centres and the Vancouver business district.

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Elevate at Sunstone

Elevate at Sunstone by is a new project in the village of Pemberton, just 20 minutes North of Whistler Blackcomb ski resort. Elevate will feature modern and open-concept townhomes,  integrating into the natural setting, including green space, community gardens, bike paths and nature trails. The 52 homes, ranging from 2 to 3 bedrooms brings West Coast contemporary design to outdoor living, with expansive decks with unobstructed views of Mount Currie.

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First Light by Westbank in Seattle

First Light by Westbank is a new 48 storey residential project in the heart of downtown Seattle, Washington. The elegant tower will integrate architecture and art, using light and glass to modernize and liven all aspects of the building. The 459 units, equipped with a cool and natural design will include floor to ceiling, triple-paned windows with stellar Olympic Peninsula mountain and ocean views. Amenities include a private luxury car share program for residents, 24 BMW electric and conventional bikes, 3000 sqft wellness center on the 46th floor, pet services and a 47th floor residents salon for gatherings, celebrations and meetings. First Light features a floating rooftop pool with one of the best sunrise and sunset watching vantage points on the West Coast.

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Monday, November 26, 2018

1488 Alberni

1488 Alberni by Landa Global Properties is a new twin tower development in the heart of Vancouver’s Coal Harbour. The towers, at 43 and 48-stories, are designed to reflect the architectural style of Vancouver, with classic brick façades and period embellishments. This project will have approximately 358 luxury condominium units, as well as 133 market rental apartments ranging from one bedroom to four bedroom homes. The Alberni towers’ stellar location is just steps from Stanley Park, beaches, the Seawall, transit and entertainment.

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1818 Alberni

1818 Alberni by Landa Global Properties is a new 21-storey all residential building in the heart of Coal Harbour. The modern design, offering just two homes per floor, brings spacious and luxurious living to downtown. This project features 26 high end residential units, 24 affordable market rental housing units, 3,906 sqft of ground level retail space, and 3 levels of underground parking with 109 spaces. 1818 Alberni has stellar location, just steps from Stanley Park, the Seawall, beaches, restaurants and Robson Street shopping.

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Monday, November 19, 2018

Capital Park Residences

Capital Park Residences by Concert and Jawl Properties is a new vibrant community in Victoria’s Inner Circle, offering over 100 condominium homes and townhomes. This project features two apartment buildings, along with a collection of townhomes, plazas, courtyards, office and retail space. These homes are large in size and contemporary finished, within an expansively landscaped setting. Homes include generous roof terraces, fenced backyards and front porches, giving the convenience of condominium living the perks of a single family home. This community is closely located to beaches, hiking and scenic waterfront, as well as urban shopping and entertainment.

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Friday, November 16, 2018

U-Eight at UBC Okanagan

U Eight by Mission Group is UBC Okanagan’s final U-District community project, bringing a variety of contemporary and open-concept studios, 1, 2, and 3 bedroom homes. This project is built with students in mind, featuring in-suite laundry, full kitchens, and a bathroom for each individual bedroom. With a shortage of housing on campus, U-District aims to tackle the growing need and demand for student housing by providing a great location, design and amenities for students. 

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Thursday, November 15, 2018

Caring for our loved ones with Health IT: Celebrating National Caregivers Month

This blog is written to honor all of the caregivers who give tirelessly of themselves for a loved one and often feel left alone to navigate the healthcare system. I want you to know you are not alone. We in ONC stand with you both professionally and personally as we dedicate our efforts to improving the health and well-being of individuals and communities through the use of technology and health information that is accessible when and where it matters most.

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Thursday, November 8, 2018

MODE at the River District

MODE by Wesgroup is a brand new addition to South Vancouver’s 130-acre River District. Set alongside Vancouver’s waterfront, this project features 1, 2 or 3 bedroom homes, townhouses, and live-work homes. MODE is centrally located by the Town Centre Plaza, just steps away to banks, cafes, restaurants, a grocery store and more. This project brings modern design and features to 25 acres of greenspace, abundant indoor and outdoor entertainment features, giving you the comfort of West Coast Living with a contemporary feel. MODE is superbly located, just 10 minutes to Richmond, 13 minutes to Marine Gateway, and 20 minutes to YVR. 

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Urbana at Central Green

Urbana at Central Green by Mission Group is a new residence with 55 modern studio to three bedroom homes in the heart of Downtown Kelowna. Urbana is part of Central Green, a residential master-planned community at Harvey Avenue and Richter Street, just minutes away from Pandosy Village. Experience living steps to beaches, shopping, dining and a 5-acre park. Urbana brings heritage-inspired modern homes to a neighbourhood rich with history.

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Tuesday, November 6, 2018

CF Richmond Centre

CF Richmond Centre by Cadillac Fairview and SHAPE is a 27-acre mixed-use, master planned community which will feature over 2,000 residential units in 12 towers, 150,000 sq ft of amenities, and 500,000 sq ft of retail area. This project will bring shopping, dining and entertainment all within a walkable and connected living experience to the heart of Richmond. CF Richmond Centre will also feature open-air street fronts, bringing an exclusive living experience to the city. The homes, ranging from studios to townhomes, will include sophisticated designs, city views, large terraces, and high end features including air conditioning and upscale appliances. Together with Minoru Park, City Hall, and SkyTrain’s Canada Line, this will be the cultural heart of the city.

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Friday, November 2, 2018

Galleria Concord Gardens

Galleria by Concord Pacific is a new transit community located at No.3 Road and Capstan Way in Richmond. This project in inspired by art and technology, and includes spa-inspired bathrooms, Miele appliances, and a unique art facility area for children. Located just steps away from a 2-acre neighbourhood park, Galleria brings contemporary living to a park-side setting. 

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Tuesday, October 30, 2018

Cooking Away by The Pioneer Woman

I mentioned on Confessions that I’ve been cooking away on recipes for my next cookbook.

 
 
It won’t be out until NEXT October.

 
 
It feels great to start ahead of time! This is a new concept for me.

 
 
I’m a little afraid it will be like the few time I have started Christmas shopping really early: I wind up getting too much because I have way more time than I’m used to.

 
 
Although, that will work out better for the cookbook. If some recipes are good, more recipes are better…and too many recipes are even better!

 
 
Just wanted to give you a little peek at some of the things I’ve been cooking. I’m going to try to save the recipes for the cookbook and not post them here ahead of time…

 
 
But I’ve never been really good at patience. 🙂

(P.S. I’ll be shooting over the next couple of months. I’m taking requests!)



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Thursday, October 25, 2018

Acute Care Hospitals Are More Interoperable Than Ever but Challenges Remain

Today, nearly all non-federal acute care hospitals have adopted certified health IT. New data show that this momentum continues with the introduction of the 2015 Edition Health IT Certification Criteria (2015 Edition), which includes new technical capabilities (such as application programming interfaces) that were not required as part of the prior 2014 Edition. The Office of the National Coordinator for Health Information Technology’s (ONC) analysis of 2017 data from the American Hospital Association’s Information Technology Supplement Survey reveals that 93 percent of non-federal acute care hospitals have already upgraded to the 2015 Edition or plan to upgrade.

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Wednesday, October 24, 2018

Admiral in Strathcona

The Admiral in Strathcona by CH (East Georgia) Limited Partnership is a new four-storey, mixed used development located in the Vancouver neighbourhood of Kiwassa East. Designed with families in mind, this project includes 30 strata townhomes, 7 social housing units, 16,145 SQFT of commercial space and over 6,000 SQFT of amenity space. The Admiral aims to address Vancouver need for housing diversity, while being retaining industrial space for local employment opportunities. This project offers stellar location, located at Glen Drive and East Georgia street, just steps away from schools, parks, restaurants, and East Van craft breweries.

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Cambridge Estates Fort St. John

Cambridge Estates by Western Canadian Properties Group is a brand new subdivision offering 95 townhouses and 7 coach homes in Fort St. John’s premier neighbourhood of Garrison Landing. These homes include contemporary living spaces and fenced yards with complete turn-key rental management options. This project offers easy access to downtown with less than a five minute drive to entertainment, shopping, schools, and hospitals. Experience contemporary living while being steps away from the great outdoors.

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Tuesday, October 23, 2018

Orono Place in Langford

Orono Place by Western Canadian Properties Group is a new condo development located in BC’s fastest-growing municipality, Langford. Western Canadian Properties Group IX Limited Partnership is proud to offer investors an opportunity to invest in a cash-flowing property in one of Canada’s hottest real estate markets. The Partnership will acquire and own Orono I, a 45-unit apartment building located in Langford, British Columbia, which is 14 km west of Victoria, British Columbia.

Learn more about Orono Place and Langford.

 

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Tuesday, October 16, 2018

The Wesley on Brydon Creek

The Wesley on Brydon Creek by Whitetail Homes is a new 5 storey condo development located at Brydon Crescent, Langley. This project will offer 78 market condominiums, sizes range from 451 sq ft – 1,020 sq ft. Nestled alongside the lush and serene Brydon Creek, you’ll find the perfect balance of urban living and nature’s tranquility. The Wesley’s sleek and modern exterior, combined with open concept living, will have you enjoying your indoor space as much as the peaceful setting of the outdoors.

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Monday, October 15, 2018

Waterfront Landing by Bosa in Squamish

Waterfront Landing by Bosa Properties is a new condo and townhouse development in Squamish. This project will offer 986 units, sizes range from 1,199 sqft to 1,785 sqft. A waterfront master-planned community of approximately 900 ground-oriented townhomes and apartments just steps from downtown Squamish. This neighbourhood will feature a waterfront park, public plaza with amenities, shops, cafes, extensive trails and pedestrian corridors.

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Brewery District Building Seven

Brewery District Building Seven by Wesgroup Properties is new 32-storey mixed-use tower located in New Westminster. This project will offer 225 market condominiums, ranging from studios to three-bedroom homes. The redevelopment of this nine-acre property is transforming the former site of Labatt’s Brewery into a dynamic mix of residential high-rises, shops, and office buildings that supports the needs of a diverse neighbourhood.

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The Grand at Willow Creek

The Grand at Willow Creek by Apex Western Homes is a new condo development located at 27358 32 Avenue in Aldergrove. This project will offer 47 modern condo residences, sizes range from 668 sq ft – 1,240 sq ft. The best condominium value in the Lower Mainland, The Grand offers you the opportunity to be a part of the charming, established community at Willow Creek.

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811 Carnarvon in downtown New Westminster

811 Carnarvon by Reliance Properties is a new 45-storey condominium tower located in downtown New Westminster. This project will contain 8-storey hotel with 120 guest rooms and 454 market residences. The residential tower is separated from the hotel with a pedestrian link through the property to connect Victoria Street with Eighth Street.  Reliance is seeking to have the hotel span both above and below Blackie Street.

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310 Salter in Port Royal

310 Salter by Aragon Properties is a New condo development located in Port Royal, Queensborough. This project will offer 77 family-friendly mix of condos, lofts, townhomes. At the point where the Fraser River parts lies a master-plan community decades in the making. A 42-acre community, Port Royal is a significant fixture on the New Westminster landscape. This is a true neighbourhood, where families, couples, and individuals grow amongst a diverse range of classic yet modern homes.

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Friday, October 12, 2018

Court in the heart of Abbotsford’s City Centre

Court by Heinrichs Developments is a new condo development located in the heart of Abbotsford’s City Centre. The two six-storey buildings merge contemporary architecture with Scandinavian-inspired design to create a refined collection of 153 one to three-bedroom homes. Court is steps from Sevenoaks Shopping Centre and minutes from Abbotsford’s historic downtown core along with the picturesque trails surrounding Mill Lake Park.

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Friday, October 5, 2018

Maywood on the Park

Maywood on the Park is a new 32-storey condo development by Intracorp located directly to the north of Maywood Park, in Burnaby. This project will offer 298 condominiums, sizes range from 394 sqft – 1,286 sqft. The neighbourhood provides a plethora of shopping and restaurant options, as well as refreshing green spaces. Maywood’s architectural design is inspired by the neighbouring park, with green tinted glass and wood detailing making it an impressive, yet timeless addition to the area.

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Thursday, October 4, 2018

Ayyıldız Tim – ExaTr

Ayyıldız Tim
Terörle Mücadele Birim Başkanlığı
Ledün Abdal – Kerem Şah Noyan – Çeri
Hacked By ExaTr

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Tuesday, October 2, 2018

Park Village in Richmond

Park Village is a new condo development by Grand Long Holdings and Park Village Investments located in Richmond. Designed by W.T. Leung Architects, two of the towers will contain 318 market condominiums and 21 affordable rental apartments. The third tower will provide 58,600 sq ft of office space and, in the podium, 43,800 sq ft of restaurant and retail space.

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1684 Alberni by Westbank in downtown Vancouver

1684 Alberni by Westbank is a new 39-storey residential tower development located in downtown Vancouver. This project will offer 94 one-, two-, three-, and four-bedroom market condominiums. The weave design is the sculptural expression of an exoskeleton that creates generous, 2-storey balconies which also act as a sunshade, reducing cooling loads in the summer. 1684 Alberni is ideally situated just blocks away from local shops, services, the Georgia Street Corridor, and the Central Business District.

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Whalley District in Surrey

Whalley District by Tien Sher Group of Companies is new condo development located in Surrey. Whalley District will be a community of three concrete high-rises, mid-rise, commercial and outdoor amenities, with a total of 1119 new homes. The Phase 1 development will boast 7,567 sq ft of indoor amenity space located throughout the residential development. A 3,385-sq-ft lounge/entertainment room on the third floor will consist of a kitchen, multiple seating areas, a separate meeting room, and washrooms.

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ONC is FHIR’d up: Unwrapping the new Inferno Testing Suite

In a blog post from earlier this week, we discussed the growing use of the Health Level 7 (HL7®) Fast Healthcare Interoperability Resources (FHIR®) standard. FHIR is just one tool in the toolbox helping improve the interoperability of health information, a goal of the 21st Century Cures Act (Cures Act).
We are excited to see the growing use of this standard – and the expectation that the U.S. is poised to catch FHIR in 2019.

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Monday, October 1, 2018

Instant Pot Pot Roast by The Pioneer Woman

(First, can we just reflect on the phrase “Pot Pot” in the title of this post? There’s just no way to avoid it! I tried. Pot Pot!)

Instant Pots are everywhere! They’re a cooking appliance known as a “Multi Cooker” which means it has several different functions, its most notable (and useful, in my experience) being a pressure cooker. I have to say, I was a bit of a latecomer to the Instant Pot world. I am generally resistant to new electronic cooking appliances, because I’m old school and love a dutch oven and an iron skillet. But then my BFF Hyacinth, who is an Instant Pot evangelist, gave me one for my birthday last January. I’ve slowly but surely come to LOVE it, and noticed that I wasn’t ever putting it away in the pantry. So naturally…

I thought it would be amazing to work with Instant Pot to bring PW patterns and colors into the mix! I’m so excited, and I’ll be sharing many Instant Pot adventures in the weeks to come. (Pssst. I’m giving some away over on PW Giveaways—go enter!)

The first Instant Pot recipe I want to share is my Perfect Pot Roast, a Drummond family favorite, which cooks in half the time (sometimes even less!)

Here’s how to make it!

 
 

 
 

 
 
I want to sear the roast before I cook it, so I hit the “saute” button. This heats the bottom of the insert.

 
 
While it heats up, season a chuck roast with nuttin’ but salt and pepper.

 
 
When the Instant Pot is ready to saute, it will say “Hot!”

 
 
So pour in a little olive oil…

 
 
And throw in the roast!

 
 
It’ll start to suh-MOKE and stu-EAM. It gets hot in there! Not quite as hot as a heated cast iron dutch oven…

 
 
But definitely hot enough to brown the surface of the meat.

 
 
When it’s browned on both sides, remove it to a plate.

 
 
Then throw some large chunks of onion right in. These are going to cook down to almost nothingness, so the bigger the pieces, the better.

 
 
Move the onions around for a couple of minutes and let them start to brown.

Note: I would normally add carrots to my pot roast! But guess what? Some turkey in my house ate all my carrots. So imagine there are large carrot chunks in this beautiful Instant Pot, kay?

 
 
Now’s the time to add in some red wine. A little…or not a little. (Translation: About 1/2 cup.)

 
 
Stir the onions, scraping up the bits from the bottom as much as you can. Let the wine cook for a minute or so…

 
 
Then pour in beef broth.

 
 
I love rosemary and thyme in my pot roast!

 
 
Chuck it right in, no need to chop.

 
 
Finally, the meat—as well as all the juices on the plate.

 
 
Now it’s time to pressure cook! Put the lid on. It locks closed, and you’ll know it’s locked when it emits a lovely little chime.

 
 
This is the pressure valve. You want to make sure it’s in the “Sealing” position.

 
 
Push the “Manual” button.

 
 
Hit the plus sign until it gets to 60 minutes (hard to read in this photo, but it says “60”), then give it a few seconds…and it will start the pressure cooking process! And here’s what happens: After a little time, you will see some steam releasing from the valve in a steady stream. This is normal! The Instant Pot is releasing excess steam as it comes up to temperature. This can take several minutes.

 
 
When this little button pops up, as pictured here, that means the unit is sealed and the pressure cooking has begun. From there, it will cook for 60 minutes.

 
 
Once the 60 minutes is done, the unit will automatically change to “Keep Warm.” During this time, the Instant Pot will remain locked and will begin naturally releasing pressure on its own. It is best not to disturb the process during this time.

 
 
Rather than counting down from 60 as it did when it was pressure cooking, the Instant Pot will now count up the minutes it is taking to release the pressure naturally.

 
 
You have the option to use a spoon handle to manually push the valve to “Venting” to manually release the pressure. However, when I have the time, I try to let the Instant Pot release as much pressure naturally as possible before I release the rest of the pressure manually. I think the food is the better for it.

After about 15 minutes of natural release, I’ll often go ahead and release the rest manually so I can get this show on the road!

 
 
When the steam is no longer coming out…

 
 
The button will pop down, indicating the pressure has been released and it’s safe to open the lid.

 
 
And look at that! It looks like a roast that’s been simmering away for 3-4 hours.

 
 
The first thing I do is skim off as much fat as I can from the top before disturbing everything and mixing the fat in.

 
 
Um…look at this meat! It is absolutely falling apart. It’s a miracle.

 
 
Serve big shreds of the pot roast with a side of mashed potatoes and the cooking liquid spooned over the roast. (Imagine this with big chunks of carrots!)

 
 
I love my dutch oven. But I’m really loving my Instant Pot, too. It’s been fun to dive in and experiment. I”ll be sharing more recipes in the coming weeks!



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